60 DAY FITNESS CHALLENGE

A 60-day transformation program, designed to get results.

WEEK 1

WEEK 2

WEEK 3

WEEK 4

WEEK 5

WEEK 6

WEEK 7

WEEK 8

WEEK 9

WEEK 6

If you’ve come this far, there’s no stopping you! Week 6 will give you an opportunity to test your strength and stamina. Be mindful of where you are now and where you were when you started. What’s different? How do you feel? How do you look? Leave a comment in the Facebook Group. Let’s hear it!

MONDAY

GORILLA BOW BASIC STRENGTH - UPPER BODY


TUESDAY

LOWER BODY STRENGTH


WEDNESDAY

QUICK CORE

THURSDAY

GORILLA BOW STRENGTH

FRIDAY

LOWER BODY TABATA

SATURDAY

GREAT 8 CIRCUIT TRAINING

GO TO WEEK 2

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