Having lifted weights for years the starter set was just not enough resistance for some workouts and I just resorted to doing more reps. I was super excited to get the heavier bands to be able to get back to more "weight" training, especially for benching. The carrying case was also a really nice addition so that I can pack everything up together.

Able to get the resistance work out wherever I am in the house. Ease of use to switch bands and are very effective. Would definitely recommend and I will!