Grab a pair of dumbbells, your Gorilla Bow, and get ready to unleash your inner beast!
This digital book contains the ultimate workout program and plan to build lean muscle, burn fat, and to never let you get bored with our workouts. This Unleash Your Beast digital book is easy to follow and features a range of new, dynamic movements that challenge your body to adapt in different ways. Taking into account a wide variety of fitness factors, including what you like to eat, Unleash Your Beast is a fitness and nutrition eBook that contains a killer 12-week program designed to help you reach optimum fitness and performance, in a package that fits your life.
Includes instruction for incorporating free-weights, bodyweight movements, and your Gorilla Bow into a varied program designed to deliver results!
NOTE: Your Gorilla Bow can be substituted for most movements in the absence of dumbbells or free weights.
● 12-week Gorilla Bow workout plan
● Custom workouts for men and women
● A variety of workout types including dumbbells, body weight, resistance, and Gorilla Bow training
● Tutorials and instructions
● Essential nutrition for health
● Links to workouts, training, and exercise videos