Remember that old saying “No pain, no gains?” Who’s the genius that came up with that statement? My guess is it’s that guy in the gym grunting obnoxiously as he does his tenth set on the bench press (you know who I’m talking about). Here’s the thing…You don’t get a medal for limping through a race or sitting on the couch with ice on your low bac...

With the original Gorilla Bow, we introduced the world to our first full-body resistance training program and alternative to free weights that you can take anywhere. Now, we’re excited to release the NEW Gorilla Bow Lite—a smaller version of the Gorilla Bow that is lighter, easier to use, and perfect for those who want to tone, tighten, and get ...