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Mother’s Day Special: 20% OFF Everything! Gift Strength with Gorilla Bow!
Gorilla Bow (logo) Gorilla Bow (logo)
  • Bows
    • Original Gorilla Bow
    • Limited Edition Warrior
    • Lite Gorilla Bow
    • Travel Gorilla Bow
    • Travel Lite Gorilla Bow
  • Cases
    • Gorilla Bow Original Case
    • Lite Bow Carry Case
    • Travel Bow Case
    • Travel Lite Bow Case
  • Handles for Bands
  • Bands
    • Original & Travel Bands
    • Lite Bow Bands
    • Heavy Band Kit 220 lb
    • Ultra Heavy Band 340 lb
    • Deluxe Band Kit 380 lb
    • Bench Band Kit 360 lb
    • Bench Band 90 lb
  • Accessories
    • Apparel
    • Band Wrap
    • Resistance Band Rack
    • Bow Hanging Rack
    • eGift Card
  • Under $170 Picks
  • Workouts
    • On-Demand Workouts
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Gorilla Bow Workout Videos

Side Bends
Back · Core ·

Side Bends

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20 Minute Tabata Workout with Kathy Martin
Arms · Back · Chest · Core · Legs · Shoulder ·

20 Minute Tabata Workout with Kathy Martin

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25 Minute Full Body HIIT Workout
Arms · Back · Chest · Core · Legs · Shoulder ·

25 Minute Full Body HIIT Workout

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Split Squat
Legs ·

Split Squat

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Lateral Squat
Legs ·

Lateral Squat

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About US

Get a total body workout by combining modern resistance training with the Gorilla Bow. This unique workout improves your balance, reduce joint pain, tones, increases acceleration and speed, builds muscle mass.

300 Highpoint Ave, Portsmouth RI 02871

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