Gorilla Fitness

Bicep curls, chest presses, bent-over rows, and push-ups are just a few staples towards getting yourself to a toned, bulky body that you’re proud of. But have you ever spent a long day working out only to wake up in...
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Working up a sweat and getting your reps in is one of the best ways to work your way towards the body of your dreams. But as much as we wish it was as easy as whipping out your Gorilla...
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If you’re like the majority of people who are trying to shed some excess fat, you’re probably putting in the work when it comes to your fitness routine. You’re pumping extra iron, adding miles to your marathons, and minutes to...
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Believe it or not, the food you eat before hitting the gym or getting active can make a huge difference in your body’s ability to perform. By eating the right foods, you’ll get more out of each training session and...
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Burn fat, reduce calories and, tone your muscles by adding resistance training to your workout regimen. Combine cardio with Gorilla Bow resistance workouts for sustained weight-loss.