Gorilla Fitness
It’s no secret that regular exercise is good for you. Everyone knows that staying active is conducive to maintaining a healthy weight, decreasing the risk of disease, and supporting your overall physical and mental health. And yet, many of us...
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Burn fat, reduce calories and, tone your muscles by adding resistance training to your workout regimen. Combine cardio with Gorilla Bow resistance workouts for sustained weight-loss.
Build and strengthen muscles by varying your workouts. Use the multi-purpose Gorilla Bow across different muscle groups for strength training, core training, stretching and balance work.
Finding the motivation to workout under normal circumstance can be hard; now it seems even harder. Here are ways to help you find the motivation.
